Weigh In record (no journal entry) for 18 February 2018
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55.7 kg
Lost so far: 1.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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1280 kcal
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Fat: 73.03g | Prot: 80.91g | Carbs: 75.28g.
Breakfast: Кофе с Молоком и Сахаром, Сервелат, Хлеб Бородинский, Салат Крабовый. Lunch: Приосколье Крылышко Куриное Целое, Сыр Колбасный, Хлеб Черный, Холодец. Dinner: Биомакс Био Кефирный 2,5%, Помело. more...
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Gaining 0.9 kg a Week
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