SvetlanaNFomina's Journal, 18 Feb 18

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Weigh In record (no journal entry) for 18 February 2018

82.7 kg Lost so far: 5.3 kg. Still to go: 14.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2018:

749 kcal

Fat: 29.78g | Prot: 25.06g | Carbs: 98.29g. Breakfast: Сыр Российский, Микоян Сервелат Таллинский, Хлеб Черный, Чай. Dinner: Vegda Помидоры Черри Маринованные, Соленые Огурцы с Укропом, Макароны по Флотски. Snacks/Other: Мёд. more...

2709 kcal

Exercise: Ironing - 2 hours, Do It Yourself (DIY) - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 8.4 kg a Week

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SvetlanaNFomina's Journal, 18 Feb 18

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SvetlanaNFomina's Weight History