Weigh In record (no journal entry) for 18 February 2018
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58.3 kg
Lost so far: 2.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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2078 kcal
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Fat: 55.18g | Prot: 53.52g | Carbs: 331.86g.
Breakfast: Baraka Финики Отборные, Кофе с Молоком, Ясно Солнышко Окей Каша Гречневая с Грибами и Жареным Луком. Lunch: Простой Выбор Мармелад, Макароны по Флотски, Индейка Отварная. Dinner: Блины на Кефире. more...
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Losing 1.8 kg a Week
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lazy1474's Weight History
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