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Denise17051985
Journal
17 Feb 18
Denise17051985's Journal, 17 Feb 18
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hu 105cm tu 89cm
76.6 kg
Lost so far:
0.4 kg
.
Still to go:
7.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 February 2018:
1052 kcal
Fat: 18.78g | Prot: 35.63g | Carbs: 184.22g.
Breakfast:
Milfina Milch 1,5% Fett, Alnatura Dinkel Gepufft.
Lunch:
Banane, Mandarine, Käse, Edeka Geflügelsalami, Golden Toast Vollkorn Toast.
more...
2027 kcal
Exercise:
Swimming (slow) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 13.3 kg a Week
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Denise17051985's Weight History
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