Weigh In record (no journal entry) for 17 February 2018
|
69.4 kg
Lost so far: 14.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2018:
|
1022 kcal
|
Fat: 37.63g | Prot: 56.58g | Carbs: 106.78g.
Breakfast: Бананы, Торчин Кетчуп, Сливочное Масло, Жареное Яйцо без Жира. Lunch: Hooqah Бургер с Куринным Филе, Panini Grill Бургер Телятина. Dinner: Golden Kings of Ukraine Клетчатка Растительная из Семян Льна, Молочная Река Кефир 1%. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tarasenko1996elena's Weight History
|