Weigh In record (no journal entry) for 17 February 2018
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65.3 kg
Lost so far: 13.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1346 kcal
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Fat: 56.87g | Prot: 47.40g | Carbs: 159.56g.
Breakfast: Knusperone Premium Müsli Früchte & Nüsse, Gutes Land Milch 1,5% Fett, Arla Kaergarden Balance Gesalzen, Dulano Geflügel-Fleischwurst, Grafschafter Vollkorn Toast . Lunch: Wareniki. Dinner: Currywurst, Pommes Frites, Türkische Pizza. more...
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Losing 0.5 kg a Week
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an4ik2017's Weight History
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