Weigh In record (no journal entry) for 17 February 2018
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94 kg
Lost so far: 33 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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2032 kcal
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Fat: 60.86g | Prot: 85.18g | Carbs: 283.49g.
Breakfast: Schwarzbrot, Roggenbrötchen, Gut & Günstig Süßstoff Tabletten, Gekochtes Ei, Marmeladen und Eingemachtes, Gutes Land Kondensmilch 7,5%, Exquisa Frischkäse mit Joghurt 13%. Lunch: Nutella Nutella, Harry Mehrkornbrötchen (70g). Dinner: Crownfield Knusper Müsli Schoko, Granny Smith Äpfel, Arla Skyr Natur. Snacks/Other: Nappo Nappo, De Beukelaer Prinzenrolle Minis. more...
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Gaining 0.7 kg a Week
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katharina-heck's Weight History
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