Weigh In record (no journal entry) for 16 February 2018
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104.6 kg
Lost so far: 16.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1987 kcal
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Fat: 110.05g | Prot: 45.28g | Carbs: 203.54g.
Breakfast: Coffee-Mate Original Powder Creamer, Sugar, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Ben & Jerry's Cinnamon Buns Ice Cream. Dinner: Ritz Crackers - Fresh Stack, Zummo's Boudain . Snacks/Other: David Seeds Pumpkin Seeds, Pepperidge Farm Soft Baked Sugar Cookies. more...
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Losing 0.2 kg a Week
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reservation_4_6's Weight History
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