Weigh In record (no journal entry) for 16 February 2018
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57.7 kg
Lost so far: 4.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1412 kcal
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Fat: 45.34g | Prot: 50.42g | Carbs: 201.66g.
Breakfast: Гречка, Куриное Филе с Овощами, Кабачковая Икра. Lunch: Весела Корівка Вершковий, De Luxe Грибы Маринованные Шампиньоны, Огурец (без Кожуры), Кабачковая Икра, Гречка, Ананас. Dinner: Роллы Филадельфия. more...
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1682 kcal
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Exercise:
Gym - 30 minutes, Беговая дорожка - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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sezkovika122997's Weight History
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