Olessja's Journal, 16 Feb 18


View Diet Calendar, 16 February 2018:
1171 kcal Fat: 50.67g | Prot: 127.84g | Carbs: 53.84g.   Breakfast: Mammut Whey Protein Vanille, Milch (Vollmilch). Lunch: OceanSea Alaska-Seelachsfilet, DM Bio Kokosöl, Zucchini. Dinner: Layenberger 3K Protein Shake Schoko-Kaffee, TiP H-Vollmilch 3,5%. Snacks/Other: Zimt, Apfelmus, Gervais Hütten Käse - Original 3,9% Fett. more...

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