Weigh In record (no journal entry) for 16 February 2018
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55.7 kg
Lost so far: 5.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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742 kcal
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Fat: 28.59g | Prot: 38.03g | Carbs: 84.07g.
Breakfast: Chia-Samen, Lovechock Pur/Kakaonibs, DM Leinsamen Geschrotet, Natur Aktiv Bio Flohsamen, Goji Beeren, Alnatura Sonnenblumenkerne, Ja! Kokosraspeln, Ja! Mandeln Ganze Kerne, Koro Drogerie Blütenpollen, Sojamilch, Walnüsse, Alnatura Sojaflocken, Kölln Haferflocken. Snacks/Other: Milch 1,5%, Kurkuma, Schwarzer Pfeffer, Honig, Muskatnuss, Ingwer, Zimt, Frisch Gepresster Orangensaft. more...
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Gaining 1.2 kg a Week
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Yvieschatz's Weight History
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