Weigh In record (no journal entry) for 16 February 2018
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81 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1536 kcal
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Fat: 44.14g | Prot: 66.09g | Carbs: 173.99g.
Breakfast: Якобс Кофе 3 в 1, Овсяноблин. Lunch: Белая Дача Капуста с Морковью, Dr. Korner Хлебец Гречневый, Говяжья Котлета на Пару, Гречка Отварная. Dinner: Fazer Snack, Жигули Пиво Барное. Snacks/Other: Банан. more...
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Gaining 7 kg a Week
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Лиана4ка's Weight History
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