Weigh In record (no journal entry) for 16 February 2018
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69.1 kg
Lost so far: 5.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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942 kcal
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Fat: 60.03g | Prot: 26.66g | Carbs: 78.12g.
Breakfast: Банан, Hochland Творожный Сыр с Зеленью, Кофе с Молоком и Сахаром, Покровский Хлеб Хлеб Заварной с Тмином, Колбаса Краковская. more...
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steady weight
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Denis_Melnikov's Weight History
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