Weigh In record (no journal entry) for 16 February 2018
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92.1 kg
Lost so far: 3.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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612 kcal
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Fat: 23.53g | Prot: 25.12g | Carbs: 81.05g.
Breakfast: Кофе, Абрикос, Геркулес Овсяная Каша на Молоке. Lunch: Ого Отруби Пшеничные, Сметана 20%, Чечевичный Суп. Snacks/Other: Яблоки, Сыр Российский. more...
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Losing 2.8 kg a Week
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людмила2072's Weight History
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