Weigh In record (no journal entry) for 16 February 2018
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55.5 kg
Lost so far: 3.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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641 kcal
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Fat: 18.42g | Prot: 36.24g | Carbs: 82.89g.
Breakfast: Оладьи. Lunch: Приготовленная Брокколи (без Жира), Капуста Тушеная с Мясом. Dinner: Помидоры Черри, Белковый Омлет, Разносол Грузди Соленые. more...
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Gaining 0.5 kg a Week
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elslpchnk's Weight History
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