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Claudisr
Journal
15 Feb 18
Claudisr's Journal, 15 Feb 18
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Weigh In record (no journal entry) for 15 February 2018
76.2 kg
Lost so far:
20.1 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 February 2018:
889 kcal
Fat: 35.05g | Prot: 99.41g | Carbs: 38.38g.
Breakfast:
Elsdorfer Mini Mooh Quetschi.
Lunch:
Metzger Kassler, Hengstenberg Mildessa Mildes Weinsauerkraut.
Dinner:
Bauernbrot, Homann Hering in Gelee.
more...
2136 kcal
Exercise:
Heimtrainer - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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Claudisr's Weight History
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