|
View Diet Calendar, 15 February 2018:
|
1978 kcal
|
Fat: 78.47g | Prot: 63.08g | Carbs: 210.74g.
Breakfast: Kölln Haferflocken, Alnatura Sojaflocken, Walnüsse, Sojamilch, Koro Drogerie Blütenpollen, Ja! Mandeln Ganze Kerne, Ja! Kokosraspeln, Alnatura Sonnenblumenkerne, Goji Beeren, Natur Aktiv Bio Flohsamen, DM Leinsamen Geschrotet, Lovechock Pur/Kakaonibs, Chia-Samen. Lunch: Champignons, Entenfleisch, Dr. Oetker Creme Fraiche Kräuter, Gartenkrone Kaisergemüse, Gebackene oder Gekochte Polenta. Snacks/Other: Pina Colada, Zimt, Ingwer, Muskatnuss, Honig, Schwarzer Pfeffer, Kurkuma, Schokoladenkuchen (mit Schokoladenglasur), Kinder Schoko-Bons. more...
|
|
1897 kcal
|
Exercise:
tanzen (im Club) bootyshake/sehr viel Bewegung! - 4 hours, Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yvieschatz's Weight History
|