Weigh In record (no journal entry) for 15 February 2018
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83.1 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1262 kcal
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Fat: 64.93g | Prot: 125.06g | Carbs: 38.94g.
Breakfast: Castanhas-do-Pará, Ovo Frito, Clara de Ovo. Lunch: Polenguinho Polenguinho Light, Mousse de Maracujá, Ovo de Codorna, Queijo Mozzarella, Maminha, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Contra-filé, Nestlé Biscoito Nesfit Laranja e Cenoura. more...
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Gaining 0.5 kg a Week
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AndreMortia's Weight History
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