Trixi van Bommel's Journal, 15 Feb 18

Weigh In record (no journal entry) for 15 February 2018
55.9 kg Lost so far: 4.7 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2018:
1607 kcal Fat: 44.58g | Prot: 81.73g | Carbs: 224.33g.   Breakfast: Banane, Weintrauben, Birnen, Zarte Haferflocken, Milch 1,5%, Agaven Dicksaft, Kaffee. Lunch: Kartoffeln, Olivenöl, Zucker, Tomatenmark, Zwiebeln, Rosenkohl, Möhren, Rinderhackfleisch, Spaghetti. Dinner: Milbona Frischkäse Kräuter Balance, DM Bio Nuss-Nougat-Creme, Gekochtes Ei, Landbäckerei Weizenmischbrot, Hallbauer Körniger Frischkäse. more...
1792 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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Trixi van Bommel's Weight History


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