Weigh In record (no journal entry) for 15 February 2018
|
57.5 kg
Lost so far: 4.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2018:
|
967 kcal
|
Fat: 44.63g | Prot: 55.65g | Carbs: 92.78g.
Breakfast: Алан Сардельки Женевские с Сыром, Ананас. Lunch: Греческий Салат, Куриное Филе с Овощами, Гречка. Dinner: Алан Сардельки Женевские с Сыром, Яичный Белок, Кабачковая Икра, Гречка. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sezkovika122997's Weight History
|