Sharaay's Journal, 14 Feb 18

Hühnchencurry und ausnahmsweise mit ein bisschen Reis

View Diet Calendar, 14 February 2018:
1302 kcal Fat: 50.89g | Prot: 116.28g | Carbs: 100.02g.   Breakfast: Nutramino Protein Bar Peanut & Caramel. Lunch: Ei, Layenberger Low Carb 3K Protein Shake Vanille-Sahne, Chiquita Banane. Dinner: Hühnchen Curry, Hühnchen Curry, Gut & Günstig Basmati Reis. Snacks/Other: ESN Designer Whey Protein - Chocolate Coconut Cream, Alpro Soya Mandelmilch Ungesüßt. more...
2118 kcal Exercise: Cross Training - 45 minutes, Bike Machine (Cycling) - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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