Weigh In record (no journal entry) for 14 February 2018
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60.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1467 kcal
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Fat: 72.16g | Prot: 137.45g | Carbs: 63.17g.
Breakfast: Чай, Творожная Запеканка ПП, Брынза, Омлет или Яичница. Lunch: Курица, Банан, Гороховый Суп. Dinner: Чай, Творожная Запеканка ПП, Курица. more...
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Losing 0.4 kg a Week
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Kachena4's Weight History
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