Weigh In record (no journal entry) for 14 February 2018
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87.6 kg
Lost so far: 5.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1126 kcal
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Fat: 35.39g | Prot: 79.40g | Carbs: 129.63g.
Breakfast: Banana, Avocado, Lider Hallulla, Los Alerces Mantequilla, Cecinas Llanquihue Jamon Pierna Grado 2. Lunch: Red Sweet Pepper, Zucchini , Chicken Breast (Skin Not Eaten), Mushrooms. Dinner: Costa Crackelet Salvado, Celery . Snacks/Other: Colun Leche Vainilla (Mileche), En Linea Cereales Hojuelas Sabor Chocolate, Nabisco Club Social. more...
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Losing 5.6 kg a Week
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FelipedeChile's Weight History
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