Weigh In record (no journal entry) for 14 February 2018
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56.1 kg
Lost so far: 3.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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799 kcal
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Fat: 53.25g | Prot: 34.83g | Carbs: 48.82g.
Breakfast: Клементины, Lindt Горький Шоколад 85%, Ашан Сыр Российский 50%, Кофе с Молоком. Lunch: Lindt Горький Шоколад 85%, Домик в деревне Сметана 15%, Творог 18%, Банан, Цветная Капуста с Яйцом, Lindt Горький Шоколад 85%, Селедка. Dinner: Домик в деревне Сметана 15%, Творог 18%. more...
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Losing 2.1 kg a Week
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