Fröhlichen Valentinstag
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75.9 kg
Lost so far: 13.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1842 kcal
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Fat: 90.01g | Prot: 153.50g | Carbs: 114.98g.
Breakfast: Avocado, Birnen. Lunch: Delikato French Dressing, Hähnchenbrustfilet, Gekochtes Ei, Gemischter Salat mit Dressing, Aldi Rindersteak. Dinner: Kaufland Hackfleisch Gemischt, Tomatensoße, Layenberger Low Carb Protein Pasta, Leinsamen, Rote Zwiebeln. Snacks/Other: Mangos. more...
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2375 kcal
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Exercise:
Sitting - 9 hours, Resting - 4 hours, Walking (slow) - 3/kph - 1 hour, Watching TV/Computer - 2 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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ly_orange's Weight History
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