Weigh In record (no journal entry) for 14 February 2018
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76.6 kg
Lost so far: 14.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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710 kcal
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Fat: 34.79g | Prot: 20.35g | Carbs: 82.13g.
Breakfast: Milbona Mandel Drink, Mühlhäuser Pflaumenmus, Solevita Apfel-Beere Direktsaft, Grafschafter Weizenknusperbrot, Nutella Nutella. Lunch: Milbona Gouda Jung Gerieben, Dulano Truthahn-Salami, Olivenöl, Aubergine. more...
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Losing 3.5 kg a Week
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mammma15's Weight History
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