Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
valeria_plekhun
Journal
14 Feb 18
valeria_plekhun's Journal, 14 Feb 18
valeria_plekhun's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 February 2018
61.9 kg
Lost so far:
1.1 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 February 2018:
1118 kcal
Fat: 39.82g | Prot: 69.14g | Carbs: 129.12g.
Breakfast:
Куриная Грудка, Мёд, Чай, Творог.
Lunch:
Мёд, Грецкие Орехи, Гороховый Суп.
Dinner:
Яблоко, Апельсин.
more...
1638 kcal
Exercise:
Hula Hoop - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
valeria_plekhun's Weight History
View Complete History