kocalories's Journal, 13 Feb 18

Weigh In record (no journal entry) for 13 February 2018
116.6 kg Lost so far: 15.9 kg.    Still to go: 21.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2018:
1170 kcal Fat: 42.50g | Prot: 111.00g | Carbs: 88.00g.   Breakfast: Monster Beverage Java Monster Vanilla Light. Dinner: Tyson Foods Grilled & Ready Diced Chicken Breast. Snacks/Other: Pop Secret Homestyle Microwave Popcorn. more...
Losing 0.0 kg a Week

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Comments 
you've been putting work-gOOd jOb! 
13 Feb 18 by member: marshakanady
Great drop! 
13 Feb 18 by member: 8Patty



kocalories's Weight History


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