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btrflyqt85
Journal
29 Mar 10
btrflyqt85's Journal, 29 Mar 10
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Weigh In record (no journal entry) for 29 March 2010
71.9 kg
Lost so far:
1.5 kg
.
Still to go:
10.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2010:
768 kcal
Fat: 15.95g | Prot: 38.77g | Carbs: 116.01g.
Breakfast:
Coffee with Milk and Sugar, Peaches & Creme Fruit Parfait, Corn Bread & Muffin Mix.
Lunch:
broccoli, white rice, chicken, sauteed shrimp.
more...
2296 kcal
Exercise:
Sleeping - 7 hours, Desk Work - 7 hours, Driving - 4 hours, Resting - 3 hours, Sitting - 3 hours.
more...
Losing 0.1 kg a Week
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btrflyqt85's Weight History
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