Weigh In record (no journal entry) for 13 February 2018
|
57.6 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2018:
|
746 kcal
|
Fat: 11.85g | Prot: 74.89g | Carbs: 84.38g.
Breakfast: Market Basket Crispy Rice Cereal, Unsweetened Frozen Strawberries. Lunch: Hood Low Fat Cottage Cheese with Peaches, Alexia Sweet Potato Crispy Bite-Sized Puffs, Fit & Active Grilled Chicken Bites. Dinner: Smithfield Pork Tenderloin, Cloud Bread, Denny's Sliced Tomatoes (3 Slices), Five Guys Onions. Snacks/Other: Chobani Nonfat Black Cherry Greek Yogurt (Container), Bare Naked Vanilla Almond Crunch Granola, Chobani Lowfat Pineapple Greek Yogurt (150g), Bare Naked Vanilla Almond Crunch Granola. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Barb Mickles's Weight History
|