Weigh In record (no journal entry) for 13 February 2018
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56.9 kg
Lost so far: 3.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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732 kcal
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Fat: 19.81g | Prot: 36.07g | Carbs: 105.07g.
Breakfast: Чай, Чудо Йогурт Персик-Маракуйя 2,5%. Lunch: Горшочек, Капучино, Сахар. Dinner: Макфа Макароны Отварные, Куриное Мясо (Обжиг). Snacks/Other: Dove Молочный Шоколад, Яблоко, Хурма. more...
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Losing 3.5 kg a Week
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go without's Weight History
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