Weigh In record (no journal entry) for 13 February 2018
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117.6 kg
Lost so far: 24.4 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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551 kcal
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Fat: 25.77g | Prot: 50.56g | Carbs: 37.21g.
Breakfast: MusclePharm Combat Powder - Vanilla, Bacon, Coffee-mate Coffee-mate Sugar Free Italian Sweet Creme Reduced Calorie 050000145782. Lunch: Quest Oatmeal Chocolate Chip Protein Bar. more...
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Losing 8.9 kg a Week
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Bill Jr 30101's Weight History
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