Weigh In record (no journal entry) for 10 December 2017
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59.8 kg
Lost so far: 1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2017:
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623 kcal
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Fat: 39.08g | Prot: 46.54g | Carbs: 17.82g.
Breakfast: Рыба Хек Рыба Жар.Смет.Сыр. Lunch: Помидоры Черри, Lindt Шоколад 85% Какао. Snacks/Other: Lindt Шоколад 85% Какао, Помидоры Черри. more...
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Losing 8.4 kg a Week
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lazy1474's Weight History
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