Weigh In record (no journal entry) for 28 November 2017
|
61.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2017:
|
551 kcal
|
Fat: 25.36g | Prot: 28.40g | Carbs: 49.97g.
Dinner: Swiss Prestige Экстра Темный Шоколад 78%, Праздник Сластены Воздушные Зерна Риса, Vici Крабовые Палочки Снежный Краб, Вареное Яйцо. Snacks/Other: Семушка Грецкий Орех, Семушка Фундук Жареный. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lazy1474's Weight History
|