Weigh In record (no journal entry) for 13 February 2018
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141.1 kg
Lost so far: 5.9 kg.
Still to go: 66.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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1484 kcal
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Fat: 86.10g | Prot: 53.40g | Carbs: 119.10g.
Breakfast: Gut Ponholz Frische Grobe Bratwurst, Zucker, Bohlsener Mühle Schoko Heidesand. Lunch: Maggi 5 Minuten Terrine Kartoffelbrei mit Röstzwiebeln & Croutons (259g), Ehrmann Grand Dessert Schoko Stracciatella. more...
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Losing 4.9 kg a Week
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cappokiss's Weight History
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