Weigh In record (no journal entry) for 13 February 2018
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71.4 kg
Lost so far: 9.8 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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1807 kcal
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Fat: 71.03g | Prot: 122.62g | Carbs: 169.87g.
Breakfast: Mais Fruta Suco Verde, Ovo Frito, Pão Integral, Café com Açúcar. Lunch: Taioba, Friboi Carne Moída de Acém. Dinner: Natural One Suco de Limão Integral, Pernil Assado, Ovo Cozido. Snacks/Other: São Lourenço Brigadeiro de Colher Diet, Goji Berry, Sabor da Terra Semente de Chia, Nestlé Iogurte Grego Light, Banana Prata. more...
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Losing 1.4 kg a Week
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Sara Hermsdorf's Weight History
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