Weigh In record (no journal entry) for 13 February 2018
|
67.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2018:
|
1278 kcal
|
Fat: 53.33g | Prot: 42.11g | Carbs: 145.59g.
Breakfast: Kerrygold Extra Ungesalzen, Gutes aus der Bäckerei Bauernbrot. Lunch: Nutella Nutella, Gutes aus der Bäckerei Bauernbrot. Dinner: Dr. Oetker Pizza Tradizionale Speciale, Gekochtes Ei, Kerrygold Extra Ungesalzen, Mühlen Gold Unser Kerniges (56g). Snacks/Other: Mentos Fruit, Kinder Pinguin Schoko. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ManuelaG.'s Weight History
|