Weigh In record (no journal entry) for 13 February 2018
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100.8 kg
Lost so far: 10.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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161 kcal
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Fat: 2.50g | Prot: 27.80g | Carbs: 6.40g.
Breakfast: Aldi Milch 1,5%, Layenberger 3K Eiweiß Shake Beeren Mix. more...
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Losing 0.5 kg a Week
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LouisCleo's Weight History
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