Weigh In record (no journal entry) for 13 February 2018
|
100.8 kg
Lost so far: 10.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2018:
|
161 kcal
|
Fat: 2.50g | Prot: 27.80g | Carbs: 6.40g.
Breakfast: Aldi Milch 1,5%, Layenberger 3K Eiweiß Shake Beeren Mix. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LouisCleo's Weight History
|