Weigh In record (no journal entry) for 13 February 2018
|
54.5 kg
Lost so far: 1.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2018:
|
1066 kcal
|
Fat: 35.55g | Prot: 101.85g | Carbs: 79.45g.
Breakfast: Kölln Haferflocken, Banane, Gut & Günstig Speise Quark Magerstufe. Lunch: Gut & Günstig Rahm-Spinat, TiP Alaska-Seelachs Küchenfertig Portioniert. Dinner: Cocktailtomaten, Dulano Delikatess Hähnchenbrust, Ei, Olivenöl, Bonduelle Frischer Rucola, Florette Feldsalat. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lea_bm_fit's Weight History
|