Weigh In record (no journal entry) for 13 February 2018
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64 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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1589 kcal
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Fat: 62.41g | Prot: 90.09g | Carbs: 167.01g.
Breakfast: Zitronensaft, Eiweiß, Ei, Chia-Samen, Kölln Kernige Haferflocken, Zimt, Kiwi, Banane, Milsa Skyr Natur . Lunch: Zimt, Alnatura Erdnuss Mus, Tomatenmark, Ceres MCT Öl , Ei, Zucchini, Süßkartoffel. Dinner: Mandeln, Magerquark, Las Cuarenta Serrano Schinken, Alnatura Bio Maiswaffeln Natur. Snacks/Other: HEJ Nutrition Hej Bar Chocolate & Peanuts. more...
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Losing 0.1 kg a Week
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vivien_marie's Weight History
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