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krupenina389
Journal
13 Feb 18
krupenina389's Journal, 13 Feb 18
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Weigh In record (no journal entry) for 13 February 2018
52.8 kg
Lost so far:
2.2 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 February 2018:
582 kcal
Fat: 21.51g | Prot: 13.13g | Carbs: 83.80g.
Breakfast:
Добрый Апельсиновый Сок, Омлет с Молоком.
Lunch:
Омлет с Молоком, Сыр Российский.
Dinner:
Авокадо Авокадо, Яйцо Всмятку.
Snacks/Other:
Добрый Апельсиновый Сок.
more...
1283 kcal
Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes.
more...
Losing 15.4 kg a Week
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krupenina389's Weight History
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