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boraaaaa
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70.8 kg
Lost so far: 7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1237 kcal
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Fat: 48.98g | Prot: 41.24g | Carbs: 159.02g.
Lunch: Garoto Talento Castanha do Pará, Macarrão, Nescau Nescau Cereal. Dinner: McDonald's McFritas (Média), McDonald's Big Mac. more...
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Losing 4.9 kg a Week
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