a.conte7's Journal, 12 Feb 18

100 gr di farfalle integrali con gamberetti e zucchine 🍤🥒 spolverata di pepe finale 🤤

Buon appetito a voi 😇

View Diet Calendar, 12 February 2018:
1410 kcal Fat: 40.76g | Prot: 78.47g | Carbs: 180.06g.   Breakfast: Granarolo Accadì senza Lattosio, Mulino Bianco Fette Biscottate Integrali (7,9g), Hero Marmellata Light Albicocche. Lunch: Selex Gamberi Rosa del Mediterraneo, Zucchine Cotte, Barilla Pasta Integrale Pennette Rigate . Dinner: Orogel Cubello Cicoria Catalogna, Olio Extra Vergine di Oliva, Pane Integrale, Rio Mare Sgombro al Naturale. Snacks/Other: Arance, Noci, Xcore Pro Snack. more...
747 kcal Exercise: High Intensity Interval Training (HIIT) - 40 minutes, Fitness Training (Workout) - 40 minutes, Apple Health - 22 hours and 40 minutes. more...

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12 Feb 18 by member: poisoned_flower

     
 

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