Weigh In record (no journal entry) for 12 February 2018
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51 kg
Lost so far: 2.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1427 kcal
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Fat: 65.94g | Prot: 69.40g | Carbs: 149.62g.
Breakfast: Овсяная Каша на Воде. Lunch: Помидоры, Пекинская Капуста, Апельсин. Dinner: Сырники Домашние, Сметана 15%, Киви. Snacks/Other: Капустный Салат, Рис Вареный, Котлета Говяжья. more...
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1599 kcal
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Exercise:
Aerobics - 20 minutes, Weight Training (Bodybuilding) - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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tatyanaaaaaaaaaaaaa's Weight History
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