Weigh In record (no journal entry) for 12 February 2018
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56.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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797 kcal
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Fat: 61.01g | Prot: 30.64g | Carbs: 32.42g.
Breakfast: Домик в деревне Сметана 15%, Простоквашино Творог 2%, Кофе с Молоком, Lindt Горький Шоколад 85%. Lunch: ВкусВилл Ремесленный Шоколад 75%, Домик в деревне Сметана 15%, Творог 18%. Dinner: Домик в деревне Сметана 15%, Творог 18%, Сухие Жареные Очищенные Семечки, ВкусВилл Ремесленный Шоколад 75%. more...
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Gaining 2.8 kg a Week
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