sahakyan1804's Journal, 12 Feb 18

Weigh In record (no journal entry) for 12 February 2018

69.3 kg Lost so far: 0.7 kg. Still to go: 15.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2018:

382 kcal

Fat: 1.60g | Prot: 12.90g | Carbs: 78.60g. Breakfast: Senseo Café. Lunch: Takemura Лапша Соба. Dinner: Помидоры. more...

1761 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week


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sahakyan1804's Weight History