Weigh In record (no journal entry) for 12 February 2018
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59.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1079 kcal
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Fat: 37.97g | Prot: 52.66g | Carbs: 125.35g.
Breakfast: Белый Город Молоко 2.5%, Манная Крупа. Lunch: Майонез, Санта Бремор Снежный Краб, Омлет с Молоком, Vici Лосось Слабосоленый, Kraft Сыр Филадельфия, Рис Вареный. Dinner: Яблоко, Сахар, Творог 5%, Nesquik Какао на Молоке. Snacks/Other: Яблоко, Кефир 2,5%. more...
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Losing 1.1 kg a Week
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StaaasyaaaAAA's Weight History
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