Weigh In record (no journal entry) for 12 February 2018
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53.8 kg
Lost so far: 24.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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673 kcal
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Fat: 35.62g | Prot: 14.94g | Carbs: 77.53g.
Breakfast: Зеленый Чай, Победа Шоколад Горький 72%, Сливочное Масло, Хлеб Бородинский. Snacks/Other: Банан, Мандарины, Pure Protein Cookies Coconut. more...
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Losing 7 kg a Week
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Rafinha12's Weight History
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