Weigh In record (no journal entry) for 12 February 2018
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94 kg
Lost so far: 6 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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771 kcal
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Fat: 23.37g | Prot: 103.34g | Carbs: 35.50g.
Breakfast: Творог (Обезжиренный). Lunch: Пятерочка Лук Репчатый, Редька, Запеченная или Жареная Камбала. Dinner: Parmalat Молоко 1,5%, NL International Сырный Суп. Snacks/Other: Вареное Яйцо. more...
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Losing 0.7 kg a Week
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tatyana_popova_72's Weight History
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