Weigh In record (no journal entry) for 12 February 2018
|
58.2 kg
Lost so far: 12.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2018:
|
1313 kcal
|
Fat: 51.35g | Prot: 87.38g | Carbs: 104.67g.
Breakfast: Белый Город Молоко 2.5%, Вареное Яйцо, Каша Пшенная на Воде. Lunch: Киви, Капуста Тушеная, Куриная Грудка Отварная. Dinner: Шампанское, Скумбрия. Snacks/Other: Вареное Яйцо, Большая Кружка Ряженка 4%, Яблоко Зеленое. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yulia radionova's Weight History
|